Use empowering words

Use empowering words in your self-talk. Don't underestimate the potency of this. There is scientific evidence that 80 per cent of our day is self-talk. We can choose to negatively talk or positively praise ourselves. It stands to reason that if most of our self talk is positive, we will act in a positive, it can be done, manner. The reverse is true if our thoughts are mostly negative. Have a passionate belief in the power of words to give you strength.