Do you have high energy levels to get through your day? I have great energy levels for a while and then I crash and burn and I am exhausted for a while. I have always been like this. I am in a "crash and burn" stage at the moment. I need to restore energy levels so I am trying to cut down coffee at the moment and exercise daily. I am even drinking herbal tea!
Sarina Russo was one of the best teachers that I ever had. Here she is answering a question on how she maintains her high energy levels. I think I need to take her advice so that I can increase my energy levels!
Sarina Russo was one of the best teachers that I ever had. Here she is answering a question on how she maintains her high energy levels. I think I need to take her advice so that I can increase my energy levels!
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